Thinking Slimmer - Slim Pod - Week 9

Yes I've done it, I've broke my hoodoo and I've lost some weight . Okay it's only one little pound but it only goes to show that thinking positive can pay dividends. I've tried to be careful what I've eaten over the past week, but thanks to the heat I've still had some treats, and probably overdosed on ice cream and ice lollies. I've also been juicing, and eating lots of fresh fruit, and veg, which has been really welcome in this heat.

Me and Mummy Lou have been shopping a couple of times over the last week and I've acquired a few new items of clothing for my hols (you can see them in my monthly haul post which will be up next week ;) and I'm happy to report that the things that I've got are in at least a size smaller than I would have bought at the start of my Thinking Slimmer journey. Things like that are a huge lift in confidence, and in self belief, my only worry is now that my bits might be too small by September, LOL.

I mentioned in last weeks update about a special offer on the CD version of a fit pod entitled "Get Back In The Swing" well I ordered it, and it came within a couple of days and I have to say I've found it really useful. The aim of this fit pod is to make you feel more motivated and positive about your health and fitness, and I have to say so far so good. I've only done about 10 minutes of gentle yoga stretches but that's something at least. If your interested in the whole idea of the Slim Pod then I would definitely consider getting this CD. Again I've found it very soothing to listen too, and the CD also includes the Chill Pod which is a real bedtime essential, if like me you can find it difficult to sleep or to relax down at night. If you want to give this one a go for the special price of just £5 instead of £29.99 plus postage, then check out this link "Get A Fitpod For A Fiver" and use the code SWINGSAVER before 25th July.

This week I plan to try even harder, managing to break the cycle of maintaining and feeling altogether more positive about things, all means that I'm much more confident about braving my bits on the beach in September. To find out more about the Thinking Slimmer system and philosophy please check out their website, and if your interested in finding out about my Thinking Slimmer journey then please have a look at my weight tracker page and pop "Thinking Slimmer" into the search box in the left side bar to find my weekly updates xx Thanks as per usual for your support and encouragement xx

(The Thinking Slimmer Slim Pod "Create That Summer Beach Body" Was Provided For Review / Promotional Purposes. The CD "Get Back In The Swing" Was Purchased By Me Using The Discount Code)