I'm not going to lie or make excuses, but over the last four or so weeks I've eaten to excess, and I've eaten what I've wanted and lots of of it and I've paid the price. I knew it was going to be a hard month with events and birthday celebrations but on reflection I could have been a bit more restrained.
Over the course of the month I gained 5lbs taking me back into the previous stone barrier :( I've managed to lose a pound but a maintain this weeks means I'm still four pounds heavier than what I was at this time in May.
I'm disappointed but it was all my own doing, and whilst I've had fun on my "cheat" month, I'm back on it from today. The calories are being counted and the Slim Pod is loaded up and ready to go tonight. I'm feeling motivated again and ready to give it another shot x
Thanks for all your support on my all be it faltering journey, and don't forget you can keep in touch with my progress via my weight loss page and my instagram xx
(Various Thinking Slimmer Slim Pods Have Been Provided For Review / Promotional Purposes)
It sucks when you put on weight even though you know you are being naughty and it is expected. But I think its good to have a bad week or month or whatever because when you snap out of it you can become super motivated and you know later on you will deserve the treat and will have one without it turning into a I LOVE TREATS night - week - month.
ReplyDeleteGood luck with it all and keep yourself motivated :)
xxalldolledupxx.blogspot.co.uk/
Thanks Abbi x Yeah I think it's good to get it out of your system x I've certainly done that xx
Deletekeep going! I've lost 3.5stone, now around 3 but you know what I am down from an size 18 to a 12 and I have promised myself that I will never go back to feel like that again, going on my first sun hol since I lost all my weight this year :D can't wait.
ReplyDelete